Anita Bean's Sports Nutrition For Women

 Anita Bean's Sports Nutrition for Women PDF ePub ebook

Women who exercise regularly have specific nutritional needs. Anita Bean provides general nutritional advice and covers nutritional issues that are specific to active women. The book also includes lots of ideas for balanced meals and snacks in an easy-to-cook recipe section....

Paperback: 144 pages
Publisher: A&C Black; UK ed. edition (April 1, 2010)
Language: English
ISBN-10: 1408114070
ISBN-13: 978-1408114070
Product Dimensions: 6.1 x 0.4 x 9.2 inches
Amazon Rank: 3579513
Format: PDF ePub fb2 TXT fb2 book

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Good info. But I wanted more. Good for women who have or may have poor self image due to an eating disorder....

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